Weigh In record (no journal entry) for 24 January 2019
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70.5 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1712 kcal
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Fat: 64.09g | Prot: 70.23g | Carbs: 220.93g.
Breakfast: Банан, Колбаса Варено-Копченая, Белый Хлеб. Lunch: Овсяные Отруби, Тефтели, Спагетти. Dinner: Апельсин, Паштет из Куриной Печени, Хлеб. Snacks/Other: Горячая Штучка Пельмени Бульмени. more...
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Gaining 0.2 kg a Week
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lissa_1607's Weight History
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