Weigh In record (no journal entry) for 24 January 2019
|
61 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
738 kcal
|
Fat: 12.57g | Prot: 20.83g | Carbs: 141.12g.
Breakfast: Plátano Dominico, Pan de Pata, Bolillo. Lunch: Frijoles Refritos (Enlatados), Trozos de Pan de Trigo. Dinner: Aguacate. more...
|
Losing 4.2 kg a Week
|
|
shadyweiss's Weight History
|