Weigh In record (no journal entry) for 24 January 2019
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92.6 kg
Lost so far: 10.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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878 kcal
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Fat: 50.97g | Prot: 52.27g | Carbs: 65.00g.
Breakfast: Tesco Plum Tomatoes, Tesco Medium Eggs, Avocados. Dinner: Courgette, Yarden Grilled Aubergines, Heck 97% Pork Sausages. Snacks/Other: Bananas. more...
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Losing 3.2 kg a Week
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samanthalondon's Weight History
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