Weigh In record (no journal entry) for 24 January 2019
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1810 kcal
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Fat: 64.11g | Prot: 76.84g | Carbs: 231.31g.
Breakfast: Lidl Galette de Riz, Charles & Alice Compote Pommes Mirabelle, Lindt Chocolat Noir 85%, Gerblé Galette Riz Complet Chocolat Noir. Lunch: Monoprix Beurre Doux, Traditions d'Asie Nems au Poulet, Pâtes (Cuites), Tradilège Jambon Supérieur Découenné Dégraissé. Dinner: Carrefour Thon Albacore au Naturel, huile d'olive liddl, vinaigre de vin, mais , Concombre (Pelé), poivre, tomate. more...
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Losing 0.4 kg a Week
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Lucile222's Weight History
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