Guten Morgen wünsch ich euch allen. 🙋♀️
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104.3 kg
Lost so far: 10.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1720 kcal
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Fat: 68.50g | Prot: 84.40g | Carbs: 152.32g.
Breakfast: Vitalis Knusper Schoko, Milbona Quark Magerstufe, Gartenkrone Himbeeren Tiefgefroren. Lunch: Loose Quäse, Dinkelbrot, Senf. Dinner: Salami, Rama Rama mit Butter, Nutella Nutella, Räucherlachs, Matjesfilet, Landbäckerei Mehrkornbrötchen, Kürbiskernbrötchen, Gekochtes Ei. Snacks/Other: Krombacher Bier. more...
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steady weight
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annett s's Weight History
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