Weigh In record (no journal entry) for 24 January 2019
|
43.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1170 kcal
|
Fat: 104.68g | Prot: 38.58g | Carbs: 15.81g.
Breakfast: MCT Oil, 블랙커피, 가염버터. Lunch: 야채샐러드, 참치회. Dinner: 대패삼겹살. Snacks/Other: GS 버터커피. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|