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kira kira 159 kalori....
View Diet Calendar, 24 January 2019:
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1218 kcal
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Fat: 42.30g | Prot: 98.21g | Carbs: 126.68g.
Breakfast: Gula, Teh Hijau, Cabe dengan Kacang-Kacangan (Kalengan), Bayam Dimasak (dari Segar), Kecipir, Alfamart Daun Pepaya, Kem Chicks Sayur Toge, Daun Singkong, Tomat Merah. Lunch: Garam, Mentimun (dengan Kulit), Selada, Tempe, Cabai Merah atau Rawit, Ikan Mujair Goreng. Dinner: Tahu Telur Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Donat Dilapisi Coklat, Apel, Regal Marie Biscuits. more...
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