deblefave2's Journal, 23 Jan 19

stairs++
82.0 kg Lost so far: 0 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:
772 kcal Fat: 32.43g | Prot: 51.92g | Carbs: 73.35g.   Breakfast: Rudolph's Bavarian Multigrain Bread, Margarine, Compliments Large Eggs. Lunch: Bananas, Ranch Salad Dressing, Oranges, Lilydale Chicken Breast Boneless Skinless, Danone Oikos 0% Greek Yogurt. more...
Losing 0.2 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deblefave2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.