Weigh In record (no journal entry) for 23 January 2019
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47 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1505 kcal
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Fat: 68.97g | Prot: 53.92g | Carbs: 163.97g.
Breakfast: Пицца Домашняя. Lunch: Салат Оливье, Лапша, Котлета Куриная. Dinner: Lay's Чипсы, Россия Щедрая Душа Российский Темный Шоколад, Пицца Домашняя. more...
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steady weight
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