Weigh In record (no journal entry) for 23 January 2019
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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734 kcal
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Fat: 13.56g | Prot: 39.58g | Carbs: 119.75g.
Breakfast: Pavesi Pavesini, Tè Verde. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Carote Bollite, Barilla Mezze Penne Rigate Integrali. Dinner: Mandarino, Mela, Aia Sottilissime di Fesa di Tacchino, Funghi Pleurotus. Snacks/Other: Mela. more...
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Losing 2.8 kg a Week
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memoligna's Weight History
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