arini05's Journal, 23 Jan 19

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yeeeay.. akhirnya selesai juga untuk menu tutup jendela makan..
egg muffin 184 kkal..
diet itu menyenangkan..

View Diet Calendar, 23 January 2019:

1470 kcal

Fat: 54.42g | Prot: 68.39g | Carbs: 183.39g. Breakfast: Ikan, Pisang, Unibis Malkist Crackers, Chicken Nugget. Dinner: Roti Canai, Putih Telur, Prochiz Cheddar Cheese, Wortel. Snacks/Other: Pepaya, Telur Rebus, Royco Royco Ayam, Lada Hitam, Bawang Merah, Cabai Merah atau Rawit, Tapioka Mutiara Kering. more...

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Comments

Resep dong ka

23 Jan 19 by member: devinurassyfa

resepnya gimana ka?

23 Jan 19 by member: sriwahyuni12

resep qq

23 Jan 19 by member: repafjh

resepp kaa

23 Jan 19 by member: armantan

Ikut antri

23 Jan 19 by member: elisabeth89cell

resep kakk

23 Jan 19 by member: Feshia

ngikut resepnya ka😁

23 Jan 19 by member: gembes

mau resep kak mau

23 Jan 19 by member: akubegangdansehat

bagi resep kak

23 Jan 19 by member: ifa05254

resepp 😆

23 Jan 19 by member: adeliasetianingsih010

bagi resep dong

23 Jan 19 by member: ulfaefa

resepp

23 Jan 19 by member: binaaberry

mau resep mupengg☺

23 Jan 19 by member: Firscafbl

reseppp

23 Jan 19 by member: andiintan

yg punya resep lagi makan muffinnya😁

23 Jan 19 by member: singkurmulya

resep dong ka

23 Jan 19 by member: alfiyh

resep pleaseeee

23 Jan 19 by member: septiyani kamalia

banyak peminat bisa dijual nih..wkwk

23 Jan 19 by member: jannahaja

Bahan nya : Wortel 60 gram Keju prochiz 30 gram Daun seledri secukupnya Lada 1sdt Putih telur 4 Cara : Wortel & keju di parut, taburi seledri di atasnya, kemudian lada dan putih telur di aduk sampai rata dan tuang ke wadah yg telah berisi wortel dan keju, kukus selama 15/20 menit

23 Jan 19 by member: arini05

Terimakasih kak😀

23 Jan 19 by member: Firscafbl

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arini05's Journal, 23 Jan 19

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