|
Got back from a 5 day vacation. Glad to see I pretty much maintained only really gaining 2 lbs which is waterweight and the waterweight will be off soon enough.
|
75.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
716 kcal
|
Fat: 49.25g | Prot: 34.72g | Carbs: 29.87g.
Breakfast: Grape Tomatoes, Spinach, Bertolli Olive Oil, Pete and Gerry's Pete and Gerry's Organic Eggs, Stella Asiago Cheese, Coffee, Silk Unsweetened Cashew Milk. Lunch: Cheese Pizza. more...
|
Gaining 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Panigale1199's Weight History
|