Weigh In record (no journal entry) for 22 January 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1165 kcal
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Fat: 59.52g | Prot: 72.74g | Carbs: 78.01g.
Breakfast: Простоквашино Молоко 2,5%, Тысяча Озер Сыр Лёгкий 15%, Аютинский Хлеб Хлеб Богородский. Lunch: Помидоры, Суп Грибной. Dinner: Свинина Запеченая, Помидоры. Snacks/Other: Фундук Фундук, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Natashikkk's Weight History
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