Weigh In record (no journal entry) for 22 January 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1442 kcal
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Fat: 52.59g | Prot: 124.44g | Carbs: 118.09g.
Breakfast: Huevo Duro. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, Zanahoria Cocida, Alverjas Cocidas (Frescas), Pechuga de Pollo Frito (sin Comer la Piel). Snacks/Other: Salteña, Salteña. more...
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Gaining 0.1 kg a Week
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maynardcalsin's Weight History
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