Weigh In record (no journal entry) for 22 January 2019
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1198 kcal
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Fat: 48.57g | Prot: 75.81g | Carbs: 118.10g.
Breakfast: Café, Walmart Queijo Mussarela, Ovo Frito. Lunch: Tomates, Peito de Frango, Quero Feijão Carioca. Dinner: Itambé Leite em Pó Desnatado, Ovo Frito. Snacks/Other: Bauducco Cereale Leite e Granola (30g), Banana, Arcor Chocolate Amargo 53%, Banana. more...
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Gaining 0.1 kg a Week
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Mirleyde's Weight History
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