|
enaknya makan empek2 hujan2 gini... alhamdulillah... 😁
View Diet Calendar, 22 January 2019:
|
1593 kcal
|
Fat: 40.07g | Prot: 102.47g | Carbs: 212.06g.
Breakfast: Ikan Tongkol, Telur Orak-Arik, Roti Gandum 100%, Apel Fuji. Lunch: Telur Rebus, Nasi Ketan (Ketan), Udang, Rumah Makan Sederhana Sayur Nangka. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Pisang. Snacks/Other: Kopi (Diseduh dari Bubuk), Frisian Flag Gold Susu Full Cream Milk, Pempek. more...
|
|
 Comments
Hahahahahah sama nih ane jga gitu barusan pempek lenjer 4 potong kecil sama 4 tahu sumedang. Sering khilaf kalo udh liat cuko pempek nih😂
22 Jan 19 by member: wahyuandika23
|
@wahyu.. gpp makan mpek2 asal masih defkal... makanan enak jangan dianggurin... rejeki yg datang jangan dicueikin... 😁✌
22 Jan 19 by member: lailakanyakusumah
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailakanyakusumah's Weight History
|