Weigh In record (no journal entry) for 21 January 2019
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46 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1050 kcal
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Fat: 50.85g | Prot: 28.16g | Carbs: 123.14g.
Breakfast: Corny Big Chocolate-Banana, Сахар, Чай. Lunch: Милка Шоколад Арахис и Карамель, Фитнес Линия Хлебцы Молодцы, Индейка Тушеная. Dinner: Смешанные Орехи, Фитнес Линия Хлебцы Молодцы, Corny Big White Chocolate, Чудо Пудинг Шоколадный. Snacks/Other: Смешанные Орехи. more...
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Gaining 0.4 kg a Week
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genuuine's Weight History
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