Weigh In record (no journal entry) for 21 January 2019
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67.6 kg
Lost so far: 66.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1756 kcal
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Fat: 88.15g | Prot: 118.47g | Carbs: 117.24g.
Breakfast: ПП ПАНЧО, Большая Кружка Сливки 10%. Lunch: Магнит Яблоко, Нут в томатной подливе с мясом. Dinner: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
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Losing 1.2 kg a Week
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KATARINKA1986's Weight History
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