Weigh In record (no journal entry) for 21 January 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1134 kcal
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Fat: 48.19g | Prot: 49.66g | Carbs: 116.68g.
Breakfast: Ашан Сыр Российский 50%, Хлеб. Lunch: Котлета Куриная, Борщ, Компот, ВкусВилл Венигрет. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 1.4 kg a Week
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fomarusia's Weight History
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