-32 😖😖 and stormy here in Montreal and all eastern Canada! PLEASE stay safe!!!
View Diet Calendar, 20 January 2019:
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974 kcal
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Fat: 42.49g | Prot: 63.79g | Carbs: 89.05g.
Breakfast: Egg, Mashed Potato. Lunch: Pita Bread, Hummus , Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Compliments Extra Lean Ground Chicken, Potato French Fries. Dinner: No Name Light Old Cheddar Cheese, Egg, Cauliflower , Compliments Extra Lean Ground Chicken, Salad Dressing, Mixed Salad Greens. Snacks/Other: Oranges , Nutella Hazelnut Spread, Pears , Lindt Excellence 70% Cacao. more...
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1512 kcal
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Exercise:
Washing Dishes - 20 minutes, Standing - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Comments
20 Jan 19 by member: Sweetlysad
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Get out and slog through that Montreal snow Bianca. That'll get your heart rate up. It's still minus 17 here in Ottawa but I'm heading out for a half-hour of wading through the snow.
20 Jan 19 by member: trillium1
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20 Jan 19 by member: liv001
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Stay safe and warm my friends!! 😉🙏🏼
20 Jan 19 by member: CanuckChris
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20 Jan 19 by member: Bianca Castafiore
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Never trillium im running away 🏃🏽♀️ lol 😂
20 Jan 19 by member: Bianca Castafiore
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The "wade" in the bitter cold was a real slog 'cause the streets hadn't been plowed. To top it off while shovelling the steps I tripped and fell. I landed hard on my knee and wrist but all is well. Ouch.
It's minus 23 on our killer front steps now.
21 Jan 19 by member: trillium1
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The "wade" in the bitter cold was a real slog 'cause the streets hadn't been plowed. To top it off while shovelling the steps I tripped and fell. I landed hard on my knee and wrist but all is well. Ouch.
It's minus 23 on our killer front steps now.
21 Jan 19 by member: trillium1
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Bianca Castafiore's Weight History
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