Weigh In record (no journal entry) for 20 January 2019
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89 kg
Lost so far: 12 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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492 kcal
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Fat: 13.86g | Prot: 56.51g | Carbs: 35.21g.
Breakfast: Le Gaulois Escalope de Dinde, Liebig Mouliné de Légumes Verts Bio, Pommes Pink Lady, La Belle Étoile Cancoillotte. more...
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Losing 14 kg a Week
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mirauxstany's Weight History
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