Weigh In record (no journal entry) for 20 January 2019
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70.5 kg
Lost so far: 13 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1445 kcal
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Fat: 125.38g | Prot: 64.72g | Carbs: 12.65g.
Breakfast: Пит-Продукт Колбаса Вареная Сливочная, Беларусь Сыр Сметанковый, Простоквашино Масло Сливочное 72,5%, Вареное Яйцо. Lunch: Mr. Ricco Майонез на Перепелином Яйце 67%, Солянка Сборная Мясная. more...
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Losing 1.1 kg a Week
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татуля111's Weight History
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