Weigh In record (no journal entry) for 20 January 2019
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1250 kcal
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Fat: 34.65g | Prot: 51.18g | Carbs: 147.64g.
Breakfast: Iogurte, Italac Leite Integral. Lunch: Los Paleteros Picolé de Morango Recheado com Leite Condensado, Sadia Nuggets Crocante 100% Peito de Frango. Dinner: Koni Store Yakisoba de Carne. Snacks/Other: Smirnoff Vodka. more...
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Losing 0.2 kg a Week
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Cláudiamamae's Weight History
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