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View Diet Calendar, 18 January 2019:
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984 kcal
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Fat: 39.71g | Prot: 37.84g | Carbs: 116.63g.
Breakfast: Grilled Ham, Cheese and Tomato Panini. Lunch: Aldi Oaties Biscuit. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Lasagna with Meat and Sauce Entree (Frozen) , Lasagna with Meat and Sauce Entree (Frozen) . Snacks/Other: Waitrose Cherries, Rachel's Organic Low Fat Raspberry Yoghurt. more...
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1741 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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missloulala's Weight History
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