Weigh In record (no journal entry) for 19 January 2019
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52.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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905 kcal
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Fat: 45.15g | Prot: 51.12g | Carbs: 77.70g.
Breakfast: Сыр, Кофе с Молоком. Lunch: Сало, Хлеб, President Сметана 15%, Борщ со Свининой. Dinner: Салат с Тунцом и Овощами. Snacks/Other: Чай с Сахаром, Яблоко Семеринка, Кофе с Молоком. more...
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Gaining 0.0 kg a Week
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angel4uda's Weight History
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