Weigh In record (no journal entry) for 19 January 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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412 kcal
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Fat: 26.23g | Prot: 29.49g | Carbs: 13.76g.
Breakfast: Макдоналдс Капучино (0,3 L), Абсолют Грудка Куриная Копчено-Вареная, Каждый День Зеленый Горошек (Замороженный), Яичница. more...
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Losing 0.7 kg a Week
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fomarusia's Weight History
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