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24.8 BMI
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75.9 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2374 kcal
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Fat: 22.92g | Prot: 48.29g | Carbs: 59.23g.
Dinner: なとり 焼きするめげそ, 平和堂 にしん昆布巻, ファミリーマート ポテトサラダ, 揚げ出し豆腐. Snacks/Other: 芋焼酎. more...
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Losing 0.7 kg a Week
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paiper_0520's Weight History
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