Weigh In record (no journal entry) for 18 January 2019
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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885 kcal
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Fat: 50.08g | Prot: 34.46g | Carbs: 73.39g.
Breakfast: Certossa Pan Carré, Kiwi, Nestlé Orzoro Solubile Orzo e Caffè, Zymil Latte Alta Digeribilità senza Lattosio, Milbona Edam. Lunch: Certossa Fette Biscottate Integrali, Rio Mare Filetti di Sgombro all'olio di Oliva, Radicchio Rosso. Dinner: Coop Polpa di Pomodoro, Polenta Valsugana Polenta Valsugana. Snacks/Other: Fin Carré Cioccolato Fondente 74%. more...
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Losing 1.4 kg a Week
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Annalisapisa's Weight History
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