|
susu ne keri lur..rung k foto(^v^)hehe
View Diet Calendar, 17 January 2019:
|
1032 kcal
|
Fat: 16.53g | Prot: 79.18g | Carbs: 145.73g.
Breakfast: Sari Roti Roti Tawar Gandum, Tropicana Slim Stevia Sweetener, Teh Tawar. Lunch: Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tropicana Slim High Fiber Milk Vanilla, Buncis, Jagung Rebus, Sambal Goreng, Ikan Tuna. Snacks/Other: Roti Gandum, Tropicana Slim Stevia Sweetener, Teh Tawar. more...
|
|
 Comments
17 Jan 19 by member: isthy
|
17 Jan 19 by member: wini nopianti
|
@wini nopianti masih say,,cuma d kurangi..banyakin karbo dari sayur ajj😉soalnya kalo stop karbo ga bisa pup aq😅sembelit
17 Jan 19 by member: jesica21augst
|
17 Jan 19 by member: anangkelana
|
@anangkelana mantef mas broh😁
17 Jan 19 by member: jesica21augst
|
Mbak dr bahasany org purwokerto ap.. 😀 sapa tau bisa meetup sharing2
😀 gto😇
19 Jan 19 by member: afanie1
|
@Afanie1:asli Sunda mbak say,,cuma suami org Pekalongan..saya stay d Denpasar😁😊🙏..Purwokerto jauh ga mbak dari Pekalongan?boleh blm depan insahaa allah pulkam..mau urus akta kelahiran anak..
19 Jan 19 by member: jesica21augst
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesica21augst's Weight History
|