Weigh In record (no journal entry) for 17 January 2019
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52.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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750 kcal
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Fat: 35.69g | Prot: 29.92g | Carbs: 78.59g.
Breakfast: Oeuf, Pomme, Amandes. Lunch: Lindt Chocolat Noir Sésame Grillé, Malo Yaourt Sucré, Carrefour Pain Nordique, Amandes. Dinner: Fruit d'Or Beurre Vegetal , Pain Multigrain, New Covent Garden Food Co. Soupe Carottes et Coriandre. more...
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Losing 0.5 kg a Week
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Jaderose27's Weight History
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