jesica21augst's Journal, 17 Jan 19

jesica21augst's Profile | < Previous Entry |Next Entry >

diri sendiripun masih tak percaya itu saya akhir oktober lalu

View Diet Calendar, 17 January 2019:

1032 kcal

Fat: 16.53g | Prot: 79.18g | Carbs: 145.73g. Breakfast: Sari Roti Roti Tawar Gandum, Tropicana Slim Stevia Sweetener, Teh Tawar. Lunch: Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tropicana Slim High Fiber Milk Vanilla, Buncis, Jagung Rebus, Sambal Goreng, Ikan Tuna. Snacks/Other: Roti Gandum, Tropicana Slim Stevia Sweetener, Teh Tawar. more...

93 Supporters Support

1 to 20 of 38

Comments

wah keren turun berapa kilo ka? olahraga nya apa aja?

17 Jan 19 by member: lispr

bagi tipsnya dung 😁

17 Jan 19 by member: putri nf

mantull

17 Jan 19 by member: Farkhan2018

Keren sekali

17 Jan 19 by member: @ghinafau

tips nya apa?

17 Jan 19 by member: momy syiffa

bagi tips bun

17 Jan 19 by member: wahyuindah

itu slama brapa bulan ?

17 Jan 19 by member: irnafajri

😍😍

17 Jan 19 by member: Wati23

wowww

17 Jan 19 by member: miss muchmore

pola makan?

17 Jan 19 by member: ummu harun

InsyaAllah saya nyusul nih desember 2019 hehe. Aamiin

17 Jan 19 by member: Rasya96

bagi resepnya

17 Jan 19 by member: salsabillah555

bagi tips nya dong ka.....

17 Jan 19 by member: lanyMutaqin

kerennn

17 Jan 19 by member: aisyah.alifah2018

defkal dan olahraga ya?

17 Jan 19 by member: t@ri

Bagi tipsnya dong kak.. saya 161cm bb 62kg. Mau kurus :(

17 Jan 19 by member: yaramaulana

mantull

17 Jan 19 by member: jenniferlopezzz

Tipsnya dong bun? Trus dietnya gmn yaa kok bisa cepet gitu, mantap

17 Jan 19 by member: nanaz08

tipsss❤️❤️❤️

17 Jan 19 by member: elsamrlanii

tipsnya dong kakak :(

17 Jan 19 by member: Nomuyepu

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jesica21augst's Weight History

View Complete History

jesica21augst's Journal, 17 Jan 19

Submit a Comment

jesica21augst's Weight History