Weigh In record (no journal entry) for 17 January 2019
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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227 kcal
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Fat: 11.14g | Prot: 12.62g | Carbs: 20.12g.
Breakfast: Чай с Молоком. more...
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Losing 5.6 kg a Week
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izyum1312's Weight History
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