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View Diet Calendar, 16 January 2019:
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1677 kcal
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Fat: 57.41g | Prot: 55.76g | Carbs: 163.14g.
Breakfast: Carrefour Sélection Chocolat au Lait, Éclats de Caramel et Fleur de Sel, Lidl Fruits Rouges Surgelés, Farine d'Avoine, Navarre Levure Chimique, Flocons d'Avoine, Senseo Café, Carrefour Bio Jus de Cranberry, Carrefour Bio Jus de Carotte, Lait d'Amande, Jus d'Orange, Jus de Citron, Oeuf. Lunch: Tarte chocolat pistaches, Leffe Ruby, Vin Cabernet Sauvignon, Chili con carné. Dinner: Activia Abricot, Poireau Cuit, Avocat, Champignons, Florette Batavia, Vinaigre (Cidre), Tomates. Snacks/Other: Pomme Golden. more...
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2743 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Grocery Shopping - 45 minutes, High Intensity Interval Training (HIIT) - 1 hour and 15 minutes, Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 35 minutes, Watching TV/Computer - 2 hours and 30 minutes, Showering - 15 minutes, Driving - 20 minutes, Standing - 3 hours, Sitting - 3 hours, Cooking - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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ludivyneR's Weight History
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