Weigh In record (no journal entry) for 16 October 2012
|
89.7 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2012:
|
950 kcal
|
Fat: 69.00g | Prot: 34.00g | Carbs: 58.00g.
Dinner: marketside southwest salad, Cheddar & Sour Cream Chips Potato Chips (53.1g). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|