Harus lebih semangat💪💪
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89 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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943 kcal
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Fat: 15.33g | Prot: 58.30g | Carbs: 140.10g.
Breakfast: Cumi-cumi, Pempek, Tropicana Slim Low Fat Milk. Dinner: Nasi Putih. more...
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Gaining 0.1 kg a Week
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risnatrisnawati7's Weight History
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