Mane González's Journal, 15 Jan 19

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Weigh In record (no journal entry) for 15 January 2019

60.7 kg Lost so far: 3.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:

858 kcal

Fat: 33.03g | Prot: 31.26g | Carbs: 116.55g. Breakfast: Huevo Duro, Nakd Banana Bread. Lunch: Lechuga de Hoja Verde, Quiche Espinaca. Snacks/Other: Sandía, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...

2026 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

steady weight

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Mane González's Weight History

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Mane González's Journal, 15 Jan 19

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Mane González's Weight History