Weigh In record (no journal entry) for 15 January 2019
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82.7 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1162 kcal
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Fat: 39.64g | Prot: 91.28g | Carbs: 111.49g.
Breakfast: Yelli Frut Gelatina Extra Colágeno con Yogur, Chorizo, Bimbo Pan de Molde, El Ventero Queso Tierno Light. Lunch: Pechuga de Pollo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pasta Fresca (Cocida). Dinner: Papa Cocida, Romanesco. Snacks/Other: Valor Chocolate Negro 70% sin Azucar. more...
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Gaining 0.4 kg a Week
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mariatamara08's Weight History
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