Weigh In record (no journal entry) for 15 January 2019
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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913 kcal
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Fat: 46.66g | Prot: 58.68g | Carbs: 70.78g.
Breakfast: Milkaut Queso Azul Untable, Arrocitas Galletas de Arroz, Melón. Lunch: Mayonesa, Tomates, Huevo, Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Milanesa de Ternera, Queso Mozzarella, Tortilla de acelga. Snacks/Other: Milkaut Queso Azul Untable, Macrobiotica Galletas de Arroz con Sal. more...
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Gaining 1.2 kg a Week
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Florauin's Weight History
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