PJFO's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
1035 kcal Fat: 62.13g | Prot: 81.73g | Carbs: 28.79g.   Lunch: Continente Grelos Salteados com Alho, Bacalhau com Broa. Dinner: Continente Queijo Mozzarella Fresca, Ovo Cozido, Carne de Vaca Picada Magra , Couve-Flor. more...
2487 kcal Exercise: Fitbit - 24 hours. more...

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