Доброе утро ☀️
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67.8 kg
Lost so far: 14.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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330 kcal
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Fat: 14.46g | Prot: 20.68g | Carbs: 36.42g.
Breakfast: Домик в деревне Молоко 2,5%, Морковный Торт ПП, Фермерский Продукт Сыр Легкий, Dr. Korner Хлебец Гречневый. more...
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Losing 2.1 kg a Week
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lata2000's Weight History
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