Weigh In record (no journal entry) for 14 January 2019
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76.7 kg
Lost so far: 6.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1255 kcal
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Fat: 24.35g | Prot: 55.26g | Carbs: 200.94g.
Lunch: Pechuga de Pollo, Zapallo Hervido, Arroz Blanco. Dinner: Aquarius Manzana, Salsa Bolognesa, Vía Vespucci Ravioles de Verdura y Pollo. Snacks/Other: Sturla Mix de Semillas Chia, Sésamo y Lino, Licuado de Banana. more...
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Losing 0.4 kg a Week
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Krysbell's Weight History
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