Weigh In record (no journal entry) for 14 January 2019
|
77.3 kg
Lost so far: 20.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
665 kcal
|
Fat: 28.52g | Prot: 93.06g | Carbs: 6.91g.
Breakfast: Pechuga de Pollo sin Piel, Bistec de Res, Almendras, Pechuga de Pollo sin Piel. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|