Weigh In record (no journal entry) for 14 January 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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611 kcal
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Fat: 20.25g | Prot: 32.51g | Carbs: 76.39g.
Breakfast: Monster Ultra Red Zero . Lunch: Basmati-Reis, Rinderbraten. Dinner: Monster Ultra Red Zero , Banane. more...
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Losing 13.3 kg a Week
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silviaundsophie's Weight History
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