Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KakKatya
Journal
14 Jan 19
KakKatya's Journal, 14 Jan 19
KakKatya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2019
54.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2019:
419 kcal
Fat: 28.04g | Prot: 19.81g | Carbs: 21.27g.
Breakfast:
Ферреро Раффаэлло, Сахар, Помидоры Черри, Простоквашино Молоко 3,2%, Сыр Пармезан (Твердый), Жареное Яйцо.
more...
1458 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KakKatya's Weight History
View Complete History