Weigh In record (no journal entry) for 14 January 2019
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55 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1002 kcal
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Fat: 29.37g | Prot: 80.39g | Carbs: 106.69g.
Breakfast: Telur Dadar, Nasi Putih, Prenagen Esensis. Lunch: Roma Superstar Wafer, Momogi Stick Coklat, Soto Ayam, Semur Daging, Nasi Putih. Dinner: Yakult Yakult, Kem Chicks Sayur Toge, Roma Superstar Wafer, Salak, Daging Dada Ayam (Ayam Pedaging). more...
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Gaining 0.0 kg a Week
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Nina Wulandari's Weight History
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