Weigh In record (no journal entry) for 12 January 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2048 kcal
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Fat: 62.06g | Prot: 95.52g | Carbs: 196.70g.
Breakfast: Кофе с Сахаром, Куриная Грудка Отварная, Омлет или Яичница. Lunch: Чай, Куриная Грудка Отварная, Гречка Отварная. Dinner: Пицца с Ветчиной и Грибами, Guinness Пиво, Роллы Филадельфия. more...
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darya_shep's Weight History
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