Weigh In record (no journal entry) for 13 January 2019
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68.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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911 kcal
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Fat: 42.24g | Prot: 29.52g | Carbs: 102.38g.
Breakfast: Банан, Агро-Альянс Хлопья Овсяные "Геркулес Классический". Lunch: Лента Авокадо, Авокадо Авокадо, Белый Хлеб, Вареное Яйцо. more...
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steady weight
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lelemesh's Weight History
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