Weigh In record (no journal entry) for 13 January 2019
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61.8 kg
Lost so far: 6.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1151 kcal
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Fat: 45.55g | Prot: 32.79g | Carbs: 122.31g.
Breakfast: Вареное Яйцо, Помидоры, Авокадо Авокадо, Чай с Молоком. Dinner: Паста Карбонара, Хлеб Насущный Тёплый Салат с Курицей, Глинтвейн. Snacks/Other: Помело. more...
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Losing 0.7 kg a Week
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Makulshina's Weight History
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