Michellematvrak's Journal, 12 Jan 19

Weigh In record (no journal entry) for 12 January 2019

82.6 kg Lost so far: 18.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2019:

44 kcal

Fat: 0.90g | Prot: 4.00g | Carbs: 4.21g. Lunch: Findus Köttsoppa. Dinner: Kranvatten, Grönt Te. more...

2065 kcal

Exercise: Liggandes benlyft - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours. more...

Losing 0.3 kg a Week


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Michellematvrak's Weight History