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Olá
Alguém tem um lista dos alimentos com baixo índice de carboidratos ?
View Diet Calendar, 12 January 2019:
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881 kcal
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Fat: 27.84g | Prot: 48.30g | Carbs: 53.82g.
Breakfast: Poached Egg, Coffee with Skim Milk, Cooked Egg White, Jaguacy Avocado, Egg White. Lunch: Sushi, Mixed Salad Greens, Cucumber and Vegetable Namasu, Chicken Breast. Dinner: Red Table Wine , Bauducco Torrada Integral (1), Grano Mix Salada Russa , Meat, Hummus. more...
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1861 kcal
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Exercise:
Cardio - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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